How Do The Sex Drives Of Men And Women Compare?

In this article, we’ll explore how the sex drives of men and women compare. We’ll cover what ‘sex drive’ actually means and whether there are common differences between men’s and women’s sex drive. You’ll also learn how a person’s sex drive can vary over time, why it can differ between people and what factors can influence it. If you are concerned about your sex drive it is important to consult with a doctor to find out why this may be.

Key Takeaways

Here are the 5 biggest takeaways from this article about whether libido differs between men and women:

• Sex drive is influenced by physical, emotional and psychological factors. Hormones like testosterone and oestrogen play a significant role, but lifestyle choices, relationship satisfaction and stress levels also influence libido.

• On average, men report higher levels of sexual desire than women, largely due to higher testosterone levels. However, this is not the case for everyone and individual experiences can vary.

• Sex drive varies among both men and women. Gender is not the sole influence as other factors such as personality traits, health conditions and relationship issues also play a significant role.

• Sex drive is not a personality trait however, it can be influenced by personality traits such as conscientiousness, attentiveness and sexual compatibility.

• A number of other factors can influence libido including stress, anxiety, depression, drug and alcohol use, hormonal imbalances, age and medications you are using.

What is 'sex drive'?

'Sex drive', which is sometimes referred to as libido, is a person’s natural desire for sexual activity or intimacy. It is influenced by a combination of physical, emotional and psychological factors, which all influence how frequently someone wants to have sex. Hormones, such as testosterone and oestrogen, play a key role in libido, but other influences like stress levels, relationship satisfaction, physical health and lifestyle choices can also impact someone’s interest in sex.

Are sex drives in men and women different?

Sex drive does tend to be higher in men than women. This difference is thought to be due to testosterone. Testosterone is present in both men and women but at higher levels in men. It is known to play a significant role in regulating sex drive. While hormonal factors like testosterone levels can influence sex drive, they’re not the be-all and end-all. Social, emotional, and psychological factors also affect sex drive in both men and women [1]. While men generally report higher levels of sexual desire, individual experiences can vary and are influenced by both biological and non-biological factors.

Can sex drive vary by gender?

Yes, sex drive can vary between men and women. Men generally report higher levels of sexual desire than women, however, this can vary greatly from person to person because of the number of factors that can influence it. While biological factors such as hormonal differences may contribute, other theories suggest that social expectations could also play a role [2]. Individual experiences will vary and can be influenced by more than just gender alone.

Can sex drive vary from one individual to another?

Yes, sex drive can vary from one person to another, regardless of gender. Some men will have a higher sex drive than others and some women will have a higher sex drive than other women and even some men. Many factors influence sex drive and in some cases, gender does not play a role. When you are in a relationship with someone, understanding them and their sex drive is key to a healthy sex life. Some men will want more sex, some will want less and vice versa for women. 

Is sex drive a personality trait?

Sex drive is not considered a personality trait, but it can be influenced by your own or your partner's personality traits. Studies have shown that personality traits like conscientiousness can affect sexual satisfaction and function. For example, conscientious people may put more effort into maintaining their sex lives, which could enhance their overall experience.

Your partner’s personality traits can also play a role. For example, women with more conscientious partners reported better sexual satisfaction, possibly because these partners are attentive to their needs [3].

Which factors can influence a person's sex drive?

As mentioned, several factors can significantly influence sex drive. Below are some of the most common factors that can alter libido [4]:

Relationship problems

Issues within a relationship can decrease sex drive. Long-term relationships can lead to feelings of complacency or unfulfillment which can influence sex drive. Relationship counselling and open, honest conversation can help this.

Stress, anxiety and exhaustion

High levels of stress, anxiety or being tired can impact energy and motivation for sex. Managing stress and making lifestyle changes to combat anxiety and exhaustion can help to boost your sex drive.

Depression

Depression can also significantly impact all areas of your life, including your sex drive. People with depression often lose interest in activities they once found enjoyable. Antidepressants can help with the symptoms of depression, however, some can also affect libido. If you feel depressed it is important that you seek help from a healthcare provider as combating it can help improve other aspects of your life. 

Use of drugs and alcohol

Excessive use of drugs and alcohol can impact sex drive. Drinking moderately can help prevent this issue and getting support for drug habits can also be beneficial. 

Ageing

As you age your hormone levels will naturally change. Changes in hormone levels, especially oestrogen and testosterone can lower your sex drive. Age-related health issues and medications used to treat them can also have an impact. For cases like this, medications like Viagra and Cialis are often used for men.

Hormonal problems

Conditions such as an underactive thyroid can reduce libido due to the effects they have on hormones. Hormonal imbalances can cause fatigue, weight gain or mood changes which can all affect sex drive. Hormonal issues are often treatable and are not permanent. 

Use of contraception

Certain hormonal contraceptives such as the combined pill or contraceptive implant can cause temporary issues with sex drive. Consulting with your doctor about alternative contraceptives can help combat this.

Medication being taken

Some medications have a reduced libido listed among their side effects. Medications for conditions like high blood pressure, depression and psychosis typically fall under this category. If you are using medication and find it is affecting your sex drive then consulting with your doctor is advised. Do not stop using your medication without consulting your doctor. 

Sources

[1] Testosterone and sexual desire in healthy women and men - National Library of Medicine

[2] Sex drive: Theoretical conceptualization and meta-analytic review of gender differences - National Library of Medicine

[3] Women with partners higher in trait conscientiousness get more pleasure from sex | BPS

[4] Loss of libido | NHS inform

Gender Differences in Sex Drive | SPSP.

Further Reading

Is a Man's Sex Drive Really Much Stronger Than a Woman's? | Psychology Today United Kingdom.